Sugar

Sweetness Without Sugar Meets KathEats

 (From katheats.com): I’m so excited to share this post today from Registered Dietitian Wendy! Her advice on sugar is spot-on! Hi there Kath Eats Real Food readers! I’m Wendy, a RDN, Intuitive & Transformational Coach and CECP who writes, speaks, educates, and consults about passionate and health-full living for families and organizations.  I am the author [...]

More Than Obesity: Sugar & Artificial Sweeteners Cause Dozens of Health Problems

Photo: Artondra Hall/Flickr. The rising trend in obesity suggests that Americans are currently at their heaviest weight in history. Figures show that obesity (66% of the population) costs the American economy $75 billion per year. One out of three children and one of four teenagers are overweight or at risk. In 2006, the [...]