Meet Wendy

Meet Wendy2017-11-11T01:22:55+00:00

Wendy Vigdor-Hess, RDN, CECP, WellCoach®, RMT

Wendy draws on her personal life story as a healer, in addition to her extensive training as a Reiki Master Teacher, Certified Emotion Code Practitioner, Herbalist and modern day shaman, to help you build an everyday ritual for re-establishing and stengthening your connection to the greater whole that binds us all. In addition to her integrative spirtual healing expertise, Wendy has a vast knowledge of diet, nutrition, and exercise. Wendy holds a Bachelor of Science degree from Indiana University and completed traditional training in nutrition at Loyola University. She attained her dietetic internship through Bastyr University. Nationally certified as a Registered Dietitian, in 2006 Wendy also became a Certified Health and Wellness Coach®. She is a staunch believer in the importance of exercise and its relationship to wellness and has been certified by the American Council on Exercise since 1994.

In private practice since 2000, Wendy has worked as a Public Health Nutritionist for the Women, Infants and Children Program (WIC) in Seattle, Washington before settling in Virginia in 2003. She has been a nutritional consultant to The ARC (Association of Retarded Citizens) of the Piedmont in addition to Johns Hopkins Integrative Medicine & Digestive Center.

Wendy is married to her life partner, Bill, and together are the grateful parents of son, Solomon Orion, daughter, Althea Opal, and their dog, Pearl. Though her work is infused happily into each day, Wendy also enjoys hiking, dancing, creating, and get-togethers with family and friends. Experience has shown her how dramatically thoughts, nutrition, energy healing and movement can improve the quality of one’s life. Through counseling, writing, and teaching, Wendy shares this knowledge and passion for healthy and vibrant living.



Author and Speaker

Wendy is an author of Sweetness Without Sugar: A Resource Guide for Delicious Dairy-, Gluten and Egg-free Treats Made with Healthy Sweeteners with other books in the works. In addition, she has written numerous e-books.

Wendy presents locally and across the country to a variety of audiences on healing, nutrition and wellness topics.

Inspiring you to be your best self

Above all, Wendy’s aim is to teach and inspire others so each can know, love and be his or her best self.
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